'When we let our Minds Be in a warm, safe and compassionate space, we can feel into our deeper sense of self and discover a healing experience of being heard, seen and felt. That's when new insights, new meanings and new choices are possible'.
Lai Shum
local and national
individuals, age 16+
In person and Online
"Knowing yourself is the beginning of all wisdom." Aristotle
Hello, welcome to Minds Be.
'A safe therapeutic space can make a huge difference in navigating life's challenges such as anxiety, change, ageing, beginnings and endings, loss of someone or a relationship, depression, low self esteem and low mood. With a humanistic, integrative, relational and compassionate approach that is client centred and tailored to support your needs, you can experience a grounding and healing space that will empower you to face your challenges head on and work towards overcoming them.
To discover more, just get in touch'.
Lai
(Minds Be director)
Why Choose Minds Be?
Therapy sessions are based in a warm and confidential space to help you explore your concerns so that you can feel supported without having to suffer them alone. Every person is different so the work with you will be tailored to you and your needs. In forming a collaborative working relationship, our work may cover exploration of current life situations to help you process them or it may be appropriate and helpful to go deeper, to make sense of past history and signigicant experiences that has shaped you. This process of deeper exploration takes time, often months or years as you gain deeper awareness and insight of yourself and your experiences, perceptiions, values and beliefs that are all shaping how you relate to others as well as how you relate to yourself. If you are keen to begin the first step, just get in touch.
Counselling
BACP qualified therapist with extensive experience in mental health and wellbing working with clients from diverse backgrounds.
Psychotherapy
Longer term therapy with a tailored approach that meets your individual needs.
Proven Success
Join numerous clients who have found invaluable support through challenging times.
Dedicated Therapy room in central Surbiton
A safe and confidential space for your weekly therapy session.
If you're considering therapy, get in touch on 07305 934888 to book a free 20 minute introductory call.
"Nothing is permanent except Change" the Buddha
Your path to mental wellness can start now. Book a session or a free 20 minute call.
Contact us
Telephone: 07305 934888
E-mail: enquiry@mindsbe.com
Address: Office 3, Victory House, 46 Victoria Road, Surbiton, KT6 4JL, Surrey, United Kingdom