Psychotherapy

Minds Be psychotherapy service is offered to those who require longer term work. Sessions are booked in weekly and continue as long as you require, occurring over many months over a period of year or more. The work in psychotherapy usually involves a much deeper and wider exploration into your mind and your life by having the extensive time dedicated for the work. 

Psychotherapy allows opportunity to explore many deeper aspects of you, your childhood, your family history, your past and present relationships and how you are in the world.  In addition, there will be a deeper exploration of the relationship you have with yourself as well as the relationships you have with others and how they have consistently shaped you in your history. Through working together in relationship over time, you will have opportunities to gain insight, rise to challenges, realise change, develop and grow. 

If you would like to know more about psychotherapy and how it can help you, book a free 20 minute phone consultation or book your first full session to explore your concerns and how we can work together.  Sessions can be ongoing and reviewed as you continue the work. 

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Each session takes 50 mins and cost £70 

A few limited concessions may be available for long term work, please get in touch for more information on availability and to discuss your needs.